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http://body4life.org/just-keto-diet/

kckkhgyt

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Just Keto Diet Knowing that I had been caught up in doping was very difficult for me, "he said. A survey conducted by the Obesity Study Group of the Federal University of São Paulo (Unifesp) pointed out that controlling the metabolic syndrome and inflammatory process associated with obesity is as important as controlling overweight. The study evaluated 69 adolescents between the ages of 14 and 19, with 19 having the metabolic syndrome and 50 without the disease. For a year, all volunteers underwent a treatment, which included physical exercise, diet and pisological care. After this period, it was found that, in the group of patients with the syndrome, the prevalence of the disease fell from 27.6% to 13%. The metabolic syndrome is characterized by excess fat in the abdominal region, elevated triglycerides, changes in cholesterol levels, blood sugar and blood pressure, and increased waist circumference, which increases the risk of heart problems. The inflammatory process is characterized by the secretion of substances by adipose tissue, which are capable of increasing cardiovascular risk. "Adolescents who have the metabolic syndrome have three or more of these changes. With the interdisciplinary treatment that includes physical exercise for one hour three times a week, individual consultation with nutritionist, orientation of group nutrition, individual and group consultation with psychologist; consultation with an endocrinologist, meetings with physical therapists to avoid injuries during exercise, it is possible to reduce the risks, "said nutritionist Deborah Masquio, who idealized the research for the doctoral thesis. From the nutritional point of view, Deborah Masquio stated that, in order to minimize the inflammatory process, it was necessary to reduce excess fat in the abdominal region.

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